Tips on How to Stay Awake While Driving
Many people find themselves sleepy when driving on long trips. Here are some tips to help you stay alert and energized while driving:
- Take a short nap before you hit the road. A quick nap, about 20 minutes, can help give you some energy before you drive. If you have a long drive ahead of you, try find a little time to get some rest. Less than an hour of sleep can give you enough rest to keep you alert.
